Ergonomics & Corporate Wellness

We provide on-site assessment, online and offline training in ergonomics. Individual workstation assessments, back care awareness sessions and group manual handling training sessions can all be provided.

In this modern world of 9-5 jobs, a common way of work life is long hours of sitting in front of computers. This endures tremendous physical, physiological and repetitive stress on our bodies, which attributes to chronic and musculoskeletal issues. Ergonomics and workplace wellness play a very important role to counteract these issues. We provide prevention & treatment for Ergonomics issues like:

• Posture related pain
• Muscle pain and weakness
• Tiredness and breathlessness
• Repetitive strain injuries ( carpal tunnel, tennis elbow etc)
• Postural Deformity: poked chin, hump back etc

Corporate Wellness Sessions

Fitwell takes pride in having helped numerous employees and employers create inspiring and beneficial workplaces. Dr.Richa is an IHFA certified Ergonomist and Pelvic floor Rehab specialist and her excellent practical skills keeps the employees engaged and active throughout the session.

• We at Fitwell provide ergonomic solutions to the companies to avoid Health issues and improve employee satisfaction rate.
• We assess ergonomics and educate corporates and professionals on the right postures and workplace practices for achieving excellence.
• We aim to provide wellness to the corporate employees at their company premises and at their own workstations.
• We also conduct workshops which mainly cover parts that are Ergonomics, Women’s Health, Spine care, sleep benefits, Posture and other health awareness sessions.