Office Syndrome | Exercise for Office Syndrome |Office Syndrome Therapy | Office syndrome Symptoms


Office Syndrome Definition:-

If you live in a big city and work in an office environment, chances are you may suffer from Office Syndrome even though you may not know it.

Office Syndrome is not a disease but instead refers to a group of symptoms related to the unhealthy sitting posture. The typical office worker spends hours upon hours sitting in the same position, toiling away in front of computer screens.

At first glance, one may not think much about such a lifestyle, but if left unaddressed, Office Syndrome can potentially lead to serious issues, especially for one

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